Pelvic floor and intimate health concerns can affect everyday comfort and confidence. You deserve a private conversation about your symptoms and available care options. Be Your Kind offers personalized women’s pelvic floor health care in Edina for concerns including urinary leakage, pelvic floor weakness, vaginal laxity, dryness, and changes following childbirth or menopause.
Our team uses EmpowerRF, a non-surgical treatment platform that combines radiofrequency (RF) energy with electrical muscle stimulation (EMS) to support pelvic floor function and intimate wellness. A complimentary, private consultation helps our team understand your symptoms, medical history, comfort, and goals before discussing whether treatment is appropriate.
Not sure where to start? Book a complimentary consultation. We’ll talk through how you’re feeling, from comfort to postpartum and menopausal changes, and walk you through your options at Be Your Kind
EmpowerRF is a non-surgical platform that combines radiofrequency energy with muscle stimulation. At Be Your Kind, our nurse practitioner-led team uses it for intimate wellness treatments focused on comfort and tissue tone.
EmpowerRF is a non-surgical platform that combines radiofrequency energy with electrical muscle stimulation. At Be Your Kind in Edina, our nurse practitioner-led team uses it for intimate wellness treatments focused on comfort and tissue tone, for women experiencing changes after childbirth, with age or around menopause. These uses are off-label and not FDA-cleared, and results vary. Every patient starts with a nurse practitioner assessment.
Radiofrequency energy delivers controlled heating to targeted tissue, while electrical muscle stimulation creates muscle contractions. These are distinct mechanisms, and the specific applicator used depends on your treatment plan. Treatment is performed in-office and does not require surgery.
EMS creates repeated pelvic floor muscle contractions to help improve strength, coordination, and support.
Strengthening the pelvic floor and improving neuromuscular control can help reduce urinary leakage associated with coughing, sneezing, laughing, exercise, or urgency.
RF energy stimulates collagen and elastin remodeling, supporting firmer, healthier tissue and improved vaginal tone.
Improved circulation and tissue remodeling can support natural moisture, comfort, and sensitivity.
EmpowerRF may be used to address pelvic floor weakness, laxity, dryness, and urinary leakage that can occur after childbirth or during hormonal changes.
Treatment is performed in-office, and most clients can return to normal daily activities immediately while following short-term aftercare guidance.
EmpowerRF might be right for you if you’ve noticed changes in comfort or tone after having a baby, with age or around menopause, and you want a non-surgical option for intimate wellness. These treatments are off-label and not FDA-cleared for these uses, and everyone responds differently.
A consultation is important because similar symptoms can have different causes. Your provider will review your health history and symptoms before recommending treatment. Persistent pelvic pain, unexplained bleeding, recurrent infections, a new pelvic mass, or other concerning symptoms should be medically assessed rather than treated as a cosmetic or wellness concern.
Avoid sexual activity for 24–48 hours before treatment. Stay well hydrated and remove tampons, menstrual cups, or other internal products before your appointment. Tell your provider about active infections, a history of herpes, pregnancy, implanted devices, or other relevant medical conditions. Treatment should not be scheduled during active menstruation.
Your provider will review your symptoms, goals, and health history before treatment. Depending on the treatment selected, EmpowerRF uses a handheld applicator to deliver controlled RF energy and/or EMS. Most sessions take around 30–60 minutes. Clients commonly describe warmth, pressure, or muscle contractions during treatment.
Most clients return to normal daily activities immediately. Mild warmth, tenderness, or sensitivity can occur for 24–48 hours. Avoid sexual activity, hot baths, and strenuous exercise for about 48 hours, and follow the specific aftercare instructions provided by your clinician.
A common treatment plan is a series of approximately 3 sessions spaced 4–6 weeks apart, with maintenance recommended based on your response and goals.
EmpowerRF and pelvic floor physical therapy address pelvic health in different ways. EmpowerRF uses energy-based treatment and EMS to support tissue remodeling and pelvic floor muscle activation. Pelvic floor physical therapy focuses on assessment, exercises, coordination, relaxation, strengthening, and movement patterns.
One is not automatically a replacement for the other. For some people, pelvic floor physical therapy may be the more appropriate first step, while others may benefit from an energy-based treatment or a combined care plan. Your symptoms and medical history should guide the recommendation.
Alyssa has been performing Women’s Health treatments since entering aesthetics in 2022. She is dedicated to ongoing education to ensure safe, effective results and creates personalized treatment plans focused on natural-looking outcomes. Alyssa proudly serves clients from Edina, Minneapolis, and across the Twin Cities
Jess has been a registered nurse since 2017 and is currently completing her Family Nurse Practitioner Program. She brings strong clinical expertise to her treatments. Her holistic approach ensures treatment plans align with each client’s long-term wellness goals in Edina.
Hailey combines clinical nursing expertise with a passion for client education, helping every person feel informed and confident throughout their journey. She focuses on enhancing natural beauty through personalized treatment planning and serves clients from Minneapolis and across the Twin Cities area.
Mallory brings nine years of nursing experience and a Doctor of Nursing Practice background to her treatments. Her conservative, evidence-based approach ensures every treatment plan is tailored to each client’s goals and comfort. Mallory proudly serves clients from Edina, Minneapolis, and across the Twin Cities.
EXPERIENCE THE DIFFERENCE
Be Your Kind is located at 3918 Sunnyside Rd, Edina, MN 55424, in the 44th & France neighborhood, a welcoming corner of Edina bordering Linden Hills and just a short drive from Minneapolis. Pelvic and intimate health concerns can be difficult to talk about, so having a local clinic where you can discuss your symptoms privately and return for treatment when needed matters. Our clinic is easily accessible from across the Twin Cities, with extended evening hours on Mondays and Wednesdays until 8pm and Saturday appointments from 10am-4pm. Whether you are coming from Edina, Minneapolis or the surrounding area, our team provides a private and comfortable setting to discuss your pelvic health and treatment options.
Each treatment session is designed with your comfort in mind. Most women describe the experience as painless and relaxing. You’ll work closely with your provider to create a treatment plan that aligns with your goals and specific needs.
Downtime is minimal to none, depending on the type and intensity of the treatment. Some clients may experience mild warmth or tenderness post-treatment, but most resume normal activities immediately.
Most women experience improvement after just one session, but a series of treatments is often recommended for optimal and lasting results. Your provider will outline a plan that reflects your body, goals, and lifestyle.
Every 4-6 weeks is recommended. 3-5 treatments may be needed for optimal results. Please ask about our EmpowerRF packages and maintenance program.
At Be Your Kind, we use EmpowerRF for intimate wellness, focusing on comfort and tone for women navigating changes after childbirth, with age or around menopause. These treatments are off-label and not FDA-cleared for these uses, and everyone responds differently. Your plan starts with a consultation and a nurse practitioner assessment. Dealing with bladder leaks or pelvic symptoms? We’ll point you to the right specialist.
A women’s health clinic can provide care for concerns that affect women across different life stages, including hormonal health, menstrual concerns, menopause, sexual wellness, urinary symptoms, and pelvic floor health. At Be Your Kind, this page specifically focuses on pelvic and intimate wellness, including urinary leakage, pelvic floor weakness, vaginal dryness, laxity, and changes after childbirth or menopause.
For pelvic floor weakness, urinary leakage, vaginal laxity, or dryness, start with a provider who can assess those specific symptoms and recommend the appropriate treatment or referral. A gynecologist is appropriate for medical gynecologic concerns, while pelvic floor physical therapists specialize in pelvic muscle function.
At Be Your Kind, our team evaluates whether EmpowerRF fits your goals and will not position it as a substitute for medical evaluation when symptoms require one.
EmpowerRF at Be Your Kind is used for stress, urge, and mixed urinary incontinence, weakened pelvic floor muscles, vaginal laxity, vaginal dryness, and intimate wellness changes associated with childbirth, aging, or menopause. The exact treatment selected is based on your symptoms and consultation.
Yes. EmpowerRF is used to treat urinary leakage by supporting pelvic floor muscle strength and neuromuscular control. It can be used for stress incontinence, such as leakage when coughing, laughing, sneezing, or exercising, as well as urge and mixed urinary incontinence. Your provider will assess the type and severity of your symptoms before treatment.
A typical plan is around 3 treatments spaced approximately 4–6 weeks apart. Some clients may need additional sessions, and maintenance may be recommended based on symptoms and response.
Most clients tolerate treatment well. Depending on the applicator used, you may feel warmth, pressure, tingling, or muscle contractions. A topical numbing product may be used when appropriate.
Downtime is minimal. Most clients return to normal daily activities immediately. Mild warmth, redness, tenderness, or sensitivity can occur for 24–48 hours. Avoid sexual activity, hot baths, and strenuous exercise for about 48 hours unless your provider gives different instructions.
EmpowerRF can be used to address pelvic floor weakness, urinary leakage, vaginal laxity, and tissue changes that may occur after childbirth. Treatment is not performed during pregnancy, and timing after delivery should be discussed with your healthcare provider and the Be Your Kind team.
Yes. EmpowerRF may help with pelvic floor weakness, vaginal dryness, laxity, and tissue changes associated with menopause. It does not replace evaluation for unexplained bleeding, pelvic pain, recurrent infections, or other symptoms that need medical investigation.
Seek medical assessment for unexplained vaginal bleeding, persistent or severe pelvic pain, a new pelvic mass or swelling, fever with pelvic symptoms, recurrent infections, blood in the urine, or sudden changes in bladder function. These symptoms should be medically evaluated before considering a wellness treatment such as EmpowerRF.
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